- Workstation Posture and Pain Webinar
Discover how to prevent workstation musculoskeletal injuries whilst creating a comfortable and pain free environment.
The webinar looks at the rationale and benefit of creating an ergonomically prepared workstation by highlighting the affects of inactivity throughout the day.
What will the Workstation Posture and Pain Webinar Cover?
- Identify the 3 common postural distortion patterns associated with sitting
- How to create your ideal workstation by understanding ergonomics and proper set-up
- Corrective stretches and movements to help combat postural compensations
Who is the webinar for?
Anyone with an automated and sedentary job who would like to learn more about how to correctly set up their working environment, reduce work related musculoskeletal injuries and improve their physical health.
The session can be delivered as a webinar or an onsite workshop depending on whether your employees are working at home, in the office or travelling.
Get in contact
Chat to our team to see how the ‘Workstation Posture and Pain’ webinar can benefit everyone in your organisation. Enquire today
Our Wellbeing Webinars and Workshops cover a wide range of topics that will help employees to achieve optimal wellbeing. To find out about the delivery and other topics of our Wellbeing Webinar Programmes click here