RECALIBRATE WELLBEING PROGRAMME
It's time to give your team the key to not just survive, but thrive. Our employee wellbeing programme doesn't just provide a temporary boost, it offers a permanent upgrade to your team's mental health and wellbeing.
Designed to empower and inspire, our Recalibrate Wellbeing® programme provides your team with the tools and resources to build sustainable habits for a healthier and happier life. Our winning formula is simplicity – we believe it’s the small things you do every day that result in life-changing long-term transformations. We create an environment where employees feel engaged in their health and wellbeing which is essential when creating a successful wellbeing programme.
Here's what you can expect...
12 SESSIONS TO A HAPPIER, HEALTHIER WORKFORCE
Recalibrate Wellbeing® is a carefully crafted 12-week course that is based on scientific findings and first-hand experience.
Participants learn how to put themselves at the centre of their own wellbeing journey through small, daily habit changes, rooted in the four foundational cornerstones of wellbeing: Mindset, Nutrition, Movement, and Lifestyle.
Universal Access for Team Transformation
Delivered in a dynamic online webinar format, we ensure every member of your workforce is supported and empowered to achieve profound wellbeing changes. With the capability to welcome up to 100 attendees in our weekly live webinars, we make it easy for your entire team to participate and stay connected.
We include an introductory session and onboarding support,tailoring the Recalibrate Wellbeing experience to your company’s specific needs. Each member of your team will also have access to our online portal where they are able to track their progress.
Building Enduring Wellbeing Habits
Our carefully designed programme structure ensures that habits are not just sparked, but nurtured to stick. By allowing time for these habits to embed deeply within your employees' daily lives, the Recalibrate Wellbeing® Programme doesn't just promise a temporary boost—it offers a permanent upgrade to your team's lifestyle and work ethos.
Programme Options
We create an environment where employees feel engaged in their health and wellbeing which is essential when creating a successful wellbeing programme. Whether you are looking for a company-wide solution or providing targeted support for managers or teams we have a programmme to suit your requirements.
COACH LED PROGRAMME
Our experienced Wellbeing Coaches will support your employees through the Recalibrate Wellbeing® Programme via weekly 60 minute online live webinars.
SMALL GROUP COACHING
Our experienced Wellbeing Coaches will provide weekly live virtual coaching of the Recalibrate Wellbeing® Programme
Discover our wellbeing programme
Elevate your workforce to new heights of success, energy, and motivation with our exclusive workplace wellbeing programme. Contact our team to discuss your requirements today.
Frequently asked questions
The Introductory Webinar or Expectations Video is followed by 12 sessions that last 45- 60 minutes. However, the online wellbeing programme takes as much or as little time as you choose and My Wellbeing People Account includes resources, helpful downloads, video training, tips and email nudges.
It doesn’t matter where you are at in terms of fitness or your own personal wellbeing journey. It also doesn’t matter what age or gender you are – the programme is designed to be all-inclusive and benefit everyone.
Ready?
Enquire about our Recalibrate Wellbeing Programme today