Wellbeing Webinars

Whether your employees are at work, home, or traveling, our highly engaging live wellbeing webinars cover a wide range of health and wellbeing topics that will help employees to achieve optimal wellbeing. Powerful take-away actions designed to leave delegates feeling empowered, positive, and action-focused.

Outcome: Employees and individuals achieve optimal wellbeing helping them to work smarter instead of harder = increased productivity, happier workforce, more resilient and less sickness absence

Enquire now

    What Can We Do For You?

    Ask for a quick quote and one of our sales team will contact you to discuss your enquiry. Fields marked with (*) are required. Please note our opening hours are Monday to Friday, 8.30am to 5.30pm

    By contacting us via this form or via email, you give us consent to use your data to reply to your query. We will not share your personal data with any Third-Party organisations. To know more about what data we keep and how we use it, please read our Terms and Conditions page.

    Highly engaging live wellbeing webinars

    Individual Live Webinars and
    Wellbeing Webinar Support Programmes

    • Support employee health and wellbeing
    • Wide range of wellbeing topics to choose from
    • Number of attendees to suit organisation
    • Live Q&As and Polls
    • Each webinar duration 45-60 minutes
    • Webinar recordings included for 12 month licence
    • Can be delivered as one off, mini-series or full series
    • Reminder and follow up emails bespoke to your organisation

    Full Description

    Our Wellbeing Webinars are designed to give employees the tools, knowledge and support they need to improve and upgrade their wellbeing.  Employees will discover that changing their mindsets and lifestyle habits can boost their productivity, helping them to work smarter instead of harder.

    Promotional e-invites will contain information, date, time and links to register for the webinar.  Once registered, each attendee will receive email reminders and then a join-up link on the day of the webinar.

    Webinar recordings are included and will be licensed for 12 months.

    Virtual support programmes deliver live webinars covering a range of wellbeing topics that will help employees to achieve optimal wellbeing.  The duration of the programme is flexible.  We recommend a weekly webinar to give continuous communication and support for your employees.

    Programmes are built to suit your requirements – can be as many or as few topics as you wish to include, we will build you a custom webinar programme.

    Recordings of each webinar will be available for your employees to access over twelve months.

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    For more information on the following webinar topics, click here 

    • The Optimal Wellbeing Formula
    • How to Achieve Anything
    • Nutrients v Calories 
    • Hunger Management 
    • Movement Medicine 
    • Sleeping for Success
    • How to Make and Break Habits
    • Winter Immunity 
    • Building Easy Exercise Routines 
    • Resilience and Mental Fitness 
    • Master Your Time 
    • The Happiness Blueprint 
    • Breathwork and Mindfulness
    • Wellbeing Tips whilst Working From Home 
    • A Proactive Approach to the New Norm
    • Navigating Menopause
    • Posture and Pain
    • Winter Immunity
    EXAMPLE TOPIC: Working from Home / Coping with Social Distancing and Self-isolation:

    Most of us have very little control over emergency health situations. However, we do have A LOT of control over how efficient our immune system, mental health, and resilience is during this time of uncertainty. This webinar is filled with powerful take away actions designed to leave delegates feeling empowered, positive, and action focused.

    • How to boost your immune system – simple five-minute daily practice.
    • Creating the right home working environment for optimal wellbeing.
    • Battling social isolation and enhancing emotional wellbeing.
    • How to structure your day and keep productive.
    • Energy management and motivation.
    • Mental health and resilience – coping with stress and anxiety.
    • Movement – keeping energised.

    Webinar recordings are available for purchase and will be licensed for 12 months.

    Enquire now

      What Can We Do For You?

      Ask for a quick quote and one of our sales team will contact you to discuss your enquiry. Fields marked with (*) are required. Please note our opening hours are Monday to Friday, 8.30am to 5.30pm

      By contacting us via this form or via email, you give us consent to use your data to reply to your query. We will not share your personal data with any Third-Party organisations. To know more about what data we keep and how we use it, please read our Terms and Conditions page.

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