meaning of wellbeing

Recalibrate Wellbeing® Programme

Discover the simple and sustainable approach to naturally prevent and reverse lifestyle diseases! The Recalibrate Wellbeing® Programme teaches people how to upgrade their mindset, nutrition, movement and lifestyle habits in an easy to follow 12 session process that fits into even the busiest of lives.

Outcome: Achieve optimal wellbeing to live the best life for the longest.

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    What Can We Do For You?

    Ask for a quick quote and one of our sales team will contact you to discuss your enquiry. Fields marked with (*) are required. Please note our opening hours are Monday to Friday, 8.30am to 5.30pm

    By contacting us via this form or via email, you give us consent to use your data to reply to your query. We will not share your personal data with any Third-Party organisations. To know more about what data we keep and how we use it, please read our Terms and Conditions page.

    Our winning formula is simplicity – we believe it’s the small things you do every day that result in long-term transformations.

    Our Recalibrate Wellbeing® Programme focuses on 4 key cornerstones to support you in achieving the results you deserve:

    • MINDSET learn how to achieve steadfast motivation that stays with you for years as your wellbeing goes from strength to strength.
    • NUTRITION discover how to eat, what to eat and when to eat (for your body type and lifestyle).
    • MOVEMENT learn the difference between daily movement for wellbeing, and exercise for fitness.  Boost sustainable energy, mobility and immunity without ever stepping foot in the gym.
    • LIFESTYLE discover how to optimise your restorative sleep time, silence your ‘monkey mind’ and enhance your overall mental fitness

     


    The Recalibrate Wellbeing® Programme Includes

    • Easy to follow 12 session online coach-led programme
    • Video training for each module
    • Wellbeing Account to log your Health Metrics and Wellbeing Age
    • Digital Recalibrate Wellbeing® Workbook
    • Wellbeing Community private groups

    Full Description

    A certified Wellbeing Coach will lead employees through the programme in weekly sessions.

    Live virtual coaching calls are to guide and help you through the online Recalibrate Wellbeing® Programme with the added benefit of self-accountability too!

    There are 3 ways for your employees to access the live virtual coaching:

    One to One  Employees can benefit from the ultimate recalibration via one-to-one coaching.  One of our Wellbeing Coaches will guide them through the 12 session programme in a weekly virtual meeting, tailoring the content to suit their individual needs, assessing their specific goals and evaluating their personal progress.

    Small Group Coaching  Groups of up to 6 employees will be led through the programme via weekly meetings by one of our Wellbeing Coaches.

    Coach Led Support Programme Presented in an online webinar format, this programme is designed to support and empower your entire workforce through Recalibrate Wellbeing® Programme.  Up to 500 attendees can attend the weekly live webinars, whilst the recordings and online programme will be accessible to all.

    For businesses and organisations

    Contact our Account Managers to discuss the best programme option for your employees to get the most out of the Recalibrate Wellbeing® Programme

    CONTACT US HERE 

    For individuals

    If you’re ready to start upgrading your lifestyle habits to experience more energy, vitality, immunity and mental resilience and achieve optimal wellbeing, then click here to enrol in the Recalibrate Wellbeing® Programme today!

     

     

    Our Wellbeing Community is a private group on LinkedIn and Facebook and is a space for people to come together to learn, share, and be accountable for their own actions.  Our Wellbeing Community is for members who share the same interests and want to achieve the same goals.  For information and how to join the groups, click on the link below

    Wellbeing Community

    After completing the Recalibrate Wellbeing® Programme via virtual coaching, graduates are then qualified to become Wellbeing Ambassadors for your organisation.  Graduates attend a one-day course that will enable them to inspire and educate others within your organisation and further enhance your culture of optimal wellbeing.

    For full details, go to our Wellbeing Ambassador Training page below:

    Wellbeing Ambassador Training

    Enquire now

      What Can We Do For You?

      Ask for a quick quote and one of our sales team will contact you to discuss your enquiry. Fields marked with (*) are required. Please note our opening hours are Monday to Friday, 8.30am to 5.30pm

      By contacting us via this form or via email, you give us consent to use your data to reply to your query. We will not share your personal data with any Third-Party organisations. To know more about what data we keep and how we use it, please read our Terms and Conditions page.

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