Referral Links
Here is a list of useful links that you can use to improve your health and wellbeing! Simply click on one of the sections below to find out more.
- Home
- Referral Links
Alcohol
Drinkaware
NHS Live Well
Alcoholics Anonymous
Exercise
NHS – Free Exercise Tips
www.nhs.uk/live-well/exercise/free-fitness-ideas/
This Girl Can – Sport England
Living Streets
Swimming ASA
Relaxation
NHS – Stress, Anxiety and Depression
www.nhs.uk/conditions/stress-anxiety-depression/
Local Yoga Classes
Mind
www.mind.org.uk/information-support/tips-for-everyday-living/relaxation
Smoking
NHS Live Well
NHS Smokefree
Dealing with Debt
British Heart Foundation
Work / Life Balance
NHS – Workplace Health
www.nhs.uk/livewell/workplacehealth
Mental Health Foundation
www.mentalhealth.org.uk/a-to-z/w/work-life-balance
Cycle Scheme
Diet
NHS Live Well – Healthy Eating
www.nhs.uk/livewell/healthy-eating
British Nutrition Council
www.nutrition.org.uk/healthyliving
Good Food
Home Life
Relate
Samaritans
Women’s Aid
National Domestic Abuse Helpline
Sleep
The Sleep Council
The Great British Sleep Survey
NHS – Sleep
Stress
Mind
The Stress Management Society
The Big White Wall Support Network
Mental Health Matters
www.mentalhealthmatters.com
24 hour helpline – 0800 107 0160
Your Body
NHS One You Campaign
British Heart Foundation
NHS Choices
*All referral links are not managed by or affiliated to Wellbeing People. Any interactions completed on these sites are outside of our control and we cannot guarantee any information held by these sites.