Proactive Approach to the New Norm – Vlog Posted by Justine Clarabut on 28 May, 2020

Whatever crisis or situation that we, as a nation, find ourselves in, the way humans react and their subsequent behaviour remains the same…

During this pandemic, the difficulties and restrictions that we were suddenly faced with have impacted us all in one way or another. The way each of us reacts to such challenges will affect how we feel – both physically and mentally.

According to a study by Kings College London, there are 3 groups/types of people that are present in society: Accepting; Resisting and Suffering. Each group reacts and behaves differently when faced with situations, good or bad. And the feelings and outcomes that each of us experience will not be the same.

How are you coping with lockdown – find out what group you resonate with? In our vlog, Pip looks at how you can take a proactive approach to create the life you want to live…

Click on the image to watch our vlog!

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Our FREE Wellbeing Webinar on the Proactive Approach to the New Norm delves deeper into this topic. You’ll discover how to:

  1. Embrace self-reflection and the ‘win or learn’ mindset to ensure you thrive no matter what change is thrown at you.
  2. Unpack fear, anxiety and worry to ensure you never feel ‘stuck’ in your life again.
  3. Plant empowered 1% optimal wellbeing progress habits into your life to enhance your immunity, resilience and mental fitness.

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