How to use the Optimal Wellbeing Formula – Vlog 17 Posted by Justine Clarabut on 13 May, 2020

Our Optimal Wellbeing Series was developed from real life situations and the experiences of our Wellbeing Director, Pip Lawrence, when she was working as a personal trainer and coach…

Pip says “Coaching is about leading and empowering people to live their best life, not telling them what to do! It draws out the best in people and helps to embed positive habits that will help them to live their best life”

Our vlog explains how to use the Optimal Wellbeing Formula to achieve anything you want…

optimal wellbeing formula

Follow our complete Optimal Wellbeing Series for great ways to upgrade and improve your health and wellbeing… in small manageable steps

“Take pride in how far you have come, have faith in how far you’ll go and don’t forget to enjoy the journey” Michael Josephson

Our Recalibrate Wellbeing® Programme encompasses all elements of Optimal Wellbeing with 12 sessions to upgrade your mindset, nutrition, movement and lifestyle habits. Discover the optimal wellbeing formula that helps you achieve a healthier happier life… Click on the link to find out more