We Love Food

We love food early years‘We Love Food is a fun, creative and interactive programme on healthy eating, food and nutrients for ages 3 and up!

The workshops are tailored to specific age ranges, based on the learning outcomes of the European Food Framework and linked to the National Curriculum. All of the accompanying resources are designed to ensure that up to date and consistent health messages are delivered.

 

Bitesize Learning

Delivered by a Nutritional Therapist, We Love Food brings together expert knowledge and information, guiding individuals to learn about the eatwell plate, the five food groups, planning meals and nutritional labels. The workshops will focus on brain foods for learning, the key nutrients for healthy skin and power foods for maximum energy.

 

Learn as a Family...

c too. Families gain healthy eating tips and recipies whilst playing interactive games, cooking and tasting different foods - from tasty tuna wraps to super smoothies! Led by a Nutritional Therapist, the programme covers practical ideas and tips on planning meals, going shopping and reading food labels, helping parents to make simple changes that can have long lasting effects on them and their family.

 

Areas Covered

  • Nutrition
  • Recipe Ideas
  • Food Planning
  • Long Term
  • Healthy Eating
  • Food Labelling

Using up to date resources, families learn how diet can be used to promote good sleep and behaviour, help balance mood and energy levels and develop a healthy immune system. We Love Food promotes a long term healthy and happy lifestyle for the whole family!

We love food early years

What Next?

We’re constantly searching for new innovative ways to incorporate wellbeing into everyday life, take a look at our blog posts or give us a call and see how you can too!

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